Mathias Kramer 30:08 row
7,041
Meters
30:08.4
Time
2:08.4
Pace
437
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 113 |
September 06, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 7,041 | 2:08.4 | 165 | 868 | 27 | 131 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 119 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 134 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 126 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 142 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 136 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 29 | 132 |
| 30:08.4 | 28 | 2:30.0 | 104 | 656 | 14 | 132 |
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Workout Graph
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