Mathias Kramer 30:07 row
7,126
Meters
30:07.5
Time
2:06.8
Pace
445
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 114 |
September 16, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,126 | 2:06.8 | 172 | 890 | 27 | 143 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 126 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 136 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 148 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 145 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 150 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 | 148 |
| 30:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 149 |
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Workout Graph
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