Mathias Kramer 45:07 row
10,058
Meters
45:07.1
Time
2:14.5
Pace
593
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 115 |
September 19, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,058 | 2:14.5 | 144 | 794 | 26 | 129 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 116 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 125 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 124 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 126 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 128 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 134 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 131 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 133 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 138 |
| 45:07.1 | 23 | 2:34.3 | 95 | 627 | 8 | 140 |
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Workout Graph
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