Mathias Kramer 30:41 row
7,169
Meters
30:41.3
Time
2:08.4
Pace
442
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 113 |
September 23, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.3 | 7,169 | 2:08.4 | 165 | 868 | 27 | 142 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 126 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 135 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 141 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 144 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 150 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 155 |
| 30:41.3 | 145 | 2:22.4 | 121 | 717 | 23 | 146 |
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Workout Graph
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