Mathias Kramer 30:59 row
7,021
Meters
30:59.6
Time
2:12.4
Pace
421
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 112 |
September 30, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.6 | 7,021 | 2:12.4 | 151 | 818 | 26 | 134 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 120 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 133 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 133 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 134 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 140 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 142 |
| 30:59.6 | 219 | 2:16.0 | 139 | 778 | 25 | 139 |
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Workout Graph
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