Mathias Kramer 31:04 row
7,022
Meters
31:04.3
Time
2:12.7
Pace
420
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 116 |
October 06, 2021 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.3 | 7,022 | 2:12.7 | 150 | 814 | 26 | 134 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 117 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 126 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 134 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 137 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 141 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 142 |
| 31:04.3 | 249 | 2:09.1 | 163 | 859 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.