Mathias Kramer 30:07 row
7,107
Meters
30:07.3
Time
2:07.1
Pace
441
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 116 |
October 13, 2021 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,107 | 2:07.1 | 170 | 885 | 27 | 142 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 123 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 137 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 139 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 145 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 | 150 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 154 |
| 30:07.3 | 25 | 2:26.0 | 112 | 687 | 8 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.