Mathias Kramer 21:09 row
4,598
Meters
21:09.7
Time
2:18.0
Pace
264
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 116 |
October 23, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 4,598 | 2:18.0 | 133 | 757 | 26 | 130 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 129 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 133 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 135 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 124 |
| 21:09.7 | 245 | 2:22.2 | 122 | 718 | 25 | 131 |
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Workout Graph
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