Mathias Kramer 31:54 row
7,017
Meters
31:54.8
Time
2:16.4
Pace
409
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 116 |
October 25, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.8 | 7,017 | 2:16.4 | 138 | 768 | 409 | 25 | 126 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 109 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 120 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 125 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 | 133 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 132 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 135 |
| 31:54.8 | 424 | 2:15.3 | 141 | 783 | 25 | 26 | 134 |
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Workout Graph
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