Mathias Kramer 31:07 row
7,308
Meters
31:07.2
Time
2:07.7
Pace
454
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 117 |
October 28, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.2 | 7,308 | 2:07.7 | 168 | 877 | 27 | 144 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 124 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 141 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 138 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 | 150 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 157 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 30 | 153 |
| 31:07.2 | 251 | 2:13.8 | 146 | 802 | 26 | 150 |
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Workout Graph
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