Mathias Kramer 21:03 row
5,145
Meters
21:03.0
Time
2:02.7
Pace
331
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 118 |
November 04, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.0 | 5,145 | 2:02.7 | 189 | 951 | 28 | 153 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 141 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 150 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | 154 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 29 | 163 |
| 21:03.0 | 254 | 2:04.0 | 184 | 931 | 28 | 161 |
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Workout Graph
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