Mathias Kramer 30:50 row
7,137
Meters
30:50.5
Time
2:09.6
Pace
435
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 120 |
November 12, 2021 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.5 | 7,137 | 2:09.6 | 161 | 846 | 435 | 26 | 143 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | 126 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 132 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 139 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 150 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 150 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 | 158 |
| 30:50.5 | 189 | 2:13.5 | 147 | 784 | 11 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.