Mathias Kramer 48:41 row
11,237
Meters
48:41.5
Time
2:09.9
Pace
685
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 124 |
November 21, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:41.5 | 11,237 | 2:09.9 | 159 | 848 | 685 | 26 | 143 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 122 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 | 137 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 28 | 143 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 | 136 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 | 140 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 27 | 147 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 27 | 150 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 | 149 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 | 153 |
| 48:41.5 | 865 | 2:08.0 | 167 | 873 | 54 | 27 | 157 |
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Workout Graph
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