Mathias Kramer 31:06 row
7,182
Meters
31:06.0
Time
2:09.9
Pace
437
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 123 |
November 24, 2021 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.0 | 7,182 | 2:09.9 | 160 | 849 | 437 | 25 | 141 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 | 127 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 | 136 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 140 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 144 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 | 145 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 | 151 |
| 31:06.0 | 253 | 2:10.4 | 158 | 842 | 15 | 25 | 147 |
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Workout Graph
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