Mathias Kramer 30:53 row
7,060
Meters
30:53.0
Time
2:11.2
Pace
426
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 121 |
January 06, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.0 | 7,060 | 2:11.2 | 155 | 832 | 25 | 143 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 126 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 137 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 144 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 148 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 149 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 151 |
| 30:53.0 | 193 | 2:17.3 | 135 | 765 | 24 | 149 |
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Workout Graph
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