Mathias Kramer 30:51 row
7,163
Meters
30:51.2
Time
2:09.2
Pace
438
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 116 |
January 21, 2022 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.2 | 7,163 | 2:09.2 | 162 | 858 | 25 | 152 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 132 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 145 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 154 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 154 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 160 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 159 |
| 30:51.2 | 199 | 2:08.6 | 164 | 865 | 25 | 163 |
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Workout Graph
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