Mathias Kramer 30:39 row
7,060
Meters
30:39.1
Time
2:10.2
Pace
430
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 114 |
January 31, 2022 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.1 | 7,060 | 2:10.2 | 158 | 845 | 27 | 136 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 123 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 129 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 132 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 147 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 140 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 142 |
| 30:39.1 | 141 | 2:18.6 | 131 | 751 | 24 | 141 |
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Workout Graph
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