Mathias Kramer 30:06 row
7,056
Meters
30:06.2
Time
2:07.9
Pace
434
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 118 |
February 16, 2022 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,056 | 2:07.9 | 167 | 874 | 26 | 147 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 137 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 144 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 147 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 151 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 151 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 152 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 152 |
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Workout Graph
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