Mathias Kramer 30:58 row
7,017
Meters
30:58.9
Time
2:12.4
Pace
419
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 120 |
February 23, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.9 | 7,017 | 2:12.4 | 151 | 818 | 419 | 26 | 137 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 | 120 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 | 133 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 | 134 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 | 140 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 | 143 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 | 147 |
| 30:58.9 | 218 | 2:15.0 | 142 | 788 | 13 | 25 | 146 |
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Workout Graph
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