Mathias Kramer 30:21 row
7,024
Meters
30:21.7
Time
2:09.6
Pace
428
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 121 |
March 14, 2022 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.7 | 7,024 | 2:09.6 | 161 | 852 | 27 | 137 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 121 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 127 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 133 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 139 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 139 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 | 151 |
| 30:21.7 | 81 | 2:13.9 | 146 | 801 | 22 | 152 |
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Workout Graph
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