Mathias Kramer 30:46 row
7,176
Meters
30:46.4
Time
2:08.6
Pace
439
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 120 |
March 21, 2022 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:46.4 | 7,176 | 2:08.6 | 164 | 855 | 439 | 27 | 135 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 120 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 134 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 | 137 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 | 138 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 | 139 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 | 126 |
| 30:46.4 | 179 | 2:09.6 | 161 | 775 | 10 | 26 | 151 |
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Workout Graph
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