Mathias Kramer 30:59 row
7,294
Meters
30:59.2
Time
2:07.4
Pace
452
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 118 |
March 25, 2022 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.2 | 7,294 | 2:07.4 | 169 | 881 | 27 | 146 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 128 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 143 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 144 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 | 155 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 155 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 151 |
| 30:59.2 | 220 | 2:14.5 | 144 | 794 | 24 | 151 |
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Workout Graph
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