Mathias Kramer 31:30 row
7,019
Meters
31:30.4
Time
2:14.6
Pace
414
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 120 |
March 28, 2022 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:30.4 | 7,019 | 2:14.6 | 143 | 788 | 414 | 25 | 130 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 119 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 129 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 125 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 131 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 136 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 137 |
| 31:30.4 | 335 | 2:14.9 | 142 | 756 | 19 | 25 | 136 |
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Workout Graph
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