Mathias Kramer 20:06 row
4,633
Meters
20:06.5
Time
2:10.2
Pace
281
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 117 |
June 22, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,633 | 2:10.2 | 159 | 845 | 26 | 145 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 137 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 145 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 145 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 151 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 150 |
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Workout Graph
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