Sean Helsby 1:02:38 BikeErg
28,011
Meters
1:02:38.2
Time
2:14.1
Pace
830
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 77 |
| Revolution Count | 4871 |
| Power/kg | 1.94 |
| Drag Factor | 68 |
April 05, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:38.2 | 28,011 | 2:14.1 | 145 | 798 | 830 | 77 | 144 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 78 | 112 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 81 | 115 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 80 | 130 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 80 | 143 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 81 | 160 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 79 | 153 |
| 35:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 76 | 143 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 76 | 134 |
| 45:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 77 | 130 |
| 50:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 76 | 152 |
| 55:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 75 | 159 |
| 1:00:00.0 | 2,422 | 2:03.8 | 184 | 933 | 77 | 77 | 174 |
| 1:02:38.2 | 959 | 2:44.9 | 78 | 568 | 25 | 72 | 174 |
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Workout Graph
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