Sean Helsby 8:03 BikeErg
3,125
Meters
8:03.9
Time
2:34.8
Pace
83
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 81 |
| Revolution Count | 650 |
| Power/kg | 1.26 |
| Drag Factor | 38 |
May 09, 2025 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:03.9 | 3,125 | 2:34.8 | 94 | 624 | 83 | 81 | 118 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 81 | 118 |
| 8:03.9 | 1,187 | 2:34.9 | 94 | 623 | 31 | 81 | 118 |
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Workout Graph
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