Sean Helsby 15:00 BikeErg
6,736
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 86 |
| Revolution Count | 1297 |
| Power/kg | 1.97 |
| Drag Factor | 47 |
May 10, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,736 | 2:13.6 | 147 | 805 | 199 | 86 | 124 |
| 3:00.0 | 1,318 | 2:16.5 | 137 | 772 | 38 | 84 | 115 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 39 | 85 | 114 |
| 9:00.0 | 1,331 | 2:15.2 | 142 | 787 | 39 | 85 | 121 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 40 | 87 | 129 |
| 15:00.0 | 1,407 | 2:07.9 | 167 | 875 | 43 | 90 | 143 |
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Workout Graph
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