Sean Helsby 32:03 BikeErg
14,111
Meters
32:03.4
Time
2:16.3
Pace
413
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 79 |
| Revolution Count | 2559 |
| Power/kg | 1.85 |
| Drag Factor | 58 |
June 14, 2025 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:03.4 | 14,111 | 2:16.3 | 138 | 775 | 413 | 79 | 128 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 82 | 120 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 82 | 118 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 82 | 129 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 79 | 147 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 80 | 150 |
| 30:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 77 | 123 |
| 32:03.4 | 806 | 2:33.1 | 98 | 635 | 21 | 74 | 115 |
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Workout Graph
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