Sean Helsby 38:06 BikeErg
17,100
Meters
38:06.8
Time
2:13.7
Pace
510
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 83 |
| Revolution Count | 3173 |
| Power/kg | 1.95 |
| Drag Factor | 58 |
June 16, 2025 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:06.8 | 17,100 | 2:13.7 | 146 | 803 | 510 | 83 | 140 |
| 5:00.0 | 2,182 | 2:17.4 | 135 | 763 | 63 | 84 | 117 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 87 | 128 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 84 | 145 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 83 | 129 |
| 25:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 86 | 132 |
| 30:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 81 | 162 |
| 35:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 81 | 148 |
| 38:06.8 | 1,181 | 2:38.1 | 88 | 604 | 31 | 77 | 166 |
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Workout Graph
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