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Sean Helsby 1:00:05 BikeErg

23,560

Meters

1:00:05.1

Time

2:33.0

Pace

638

Calories

112

Heart Rate

Average Watts98
Calories Per Hour636
RPM79
Revolution Count4775
Power/kg1.31
Drag Factor41

July 26, 2025 09:01:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:05.1 23,560 2:33.0 98 636 638 79 112
5:00.0 1,958 2:33.2 97 634 53 79 111
10:00.0 1,950 2:33.8 96 630 53 79 113
15:00.0 1,957 2:33.2 97 634 53 79 110
20:00.0 1,950 2:33.8 96 630 52 79 109
25:00.0 1,921 2:36.1 92 616 52 78 111
30:00.0 1,938 2:34.7 94 624 52 79 112
35:00.0 1,971 2:32.2 99 641 53 80 114
40:00.0 1,974 2:31.9 100 643 54 80 112
45:00.0 1,973 2:32.0 100 642 53 80 110
50:00.0 1,973 2:32.0 100 642 54 80 115
55:00.0 1,991 2:30.6 102 652 54 81 111
1:00:00.0 1,973 2:32.0 100 642 54 80 118
1:00:05.1 31 2:44.5 79 570 1 71 117

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Workout Graph

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