Sean Helsby 2:10 row
523
Meters
2:10.1
Time
2:04.3
Pace
34
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 103 |
July 30, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.1 | 523 | 2:04.3 | 182 | 940 | 34 | 26 | 132 |
| 2:10.1 | 524 | 2:04.1 | 183 | 940 | 34 | 26 | 132 |
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