Sean Helsby 15:03 BikeErg
6,636
Meters
15:03.4
Time
2:16.1
Pace
195
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 85 |
| Revolution Count | 1289 |
| Power/kg | 1.86 |
| Drag Factor | 78 |
September 28, 2025 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:03.4 | 6,636 | 2:16.1 | 139 | 777 | 195 | 85 | 114 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 64 | 85 | 109 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 86 | 121 |
| 15:00.0 | 2,212 | 2:15.6 | 140 | 782 | 66 | 86 | 115 |
| 15:03.4 | 22 | 2:34.5 | 95 | 626 | 0 | 89 | 114 |
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Workout Graph
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