Sean Helsby 1:12 BikeErg
711
Meters
1:12.9
Time
1:42.5
Pace
29
Calories
170
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| RPM | 99 |
| Revolution Count | 121 |
| Power/kg | 4.35 |
| Drag Factor | 68 |
September 28, 2025 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12.9 | 711 | 1:42.5 | 325 | 1417 | 29 | 99 | 170 |
| 1:00.0 | 594 | 1:41.0 | 340 | 1468 | 25 | 101 | 168 |
| 1:12.9 | 117 | 1:50.2 | 261 | 1198 | 4 | 93 | 172 |
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Workout Graph
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