Sean Helsby 2:00 row
513
Meters
2:00.0
Time
1:56.9
Pace
34
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 53 |
| Stroke Count | 107 |
| Drag Factor | 88 |
November 19, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 53 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 57 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 50 |
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Workout Graph
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