Sean Helsby 1:00 row
277
Meters
1:00.0
Time
1:48.3
Pace
20
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 64 |
| Stroke Count | 64 |
| Drag Factor | 100 |
November 19, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 64 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 64 |
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Workout Graph
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