Sean Helsby 6:12 row
1,424
Meters
6:12.0
Time
2:10.6
Pace
87
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 93 |
December 06, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,424 | 2:10.6 | 157 | 840 | 27 | 136 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 136 |
| 6:12.0 | 272 | 2:12.3 | 151 | 819 | 25 | 137 |
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Workout Graph
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