Sean Helsby 1:09 BikeErg
640
Meters
1:09.1
Time
1:47.9
Pace
26
Calories
175
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| RPM | 94 |
| Revolution Count | 105 |
| Power/kg | 3.69 |
| Drag Factor | 77 |
December 09, 2025 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.1 | 640 | 1:47.9 | 278 | 1257 | 94 | 175 |
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 98 | 175 |
| 1:09.1 | 42 | 3:36.6 | 34 | 418 | 73 | 176 |
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Workout Graph
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