Sean Helsby 6:43 row
1,518
Meters
6:43.1
Time
2:12.7
Pace
92
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 90 |
January 03, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.1 | 1,518 | 2:12.7 | 150 | 814 | 92 | 24 | 131 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 128 |
| 6:43.1 | 397 | 2:09.8 | 160 | 850 | 25 | 24 | 134 |
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Workout Graph
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