Sean Helsby 1:43 row
458
Meters
1:43.1
Time
1:52.5
Pace
33
Calories
151
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 188 |
January 03, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.1 | 458 | 1:52.5 | 245 | 1144 | 33 | 28 | 151 |
| 1:43.1 | 458 | 1:52.5 | 245 | 1144 | 33 | 28 | 151 |
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