Sean Helsby 15:09 BikeErg
6,540
Meters
15:09.4
Time
2:19.0
Pace
189
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 87 |
| Revolution Count | 1326 |
| Power/kg | 1.74 |
| Drag Factor | 57 |
January 05, 2026 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:09.4 | 6,540 | 2:19.0 | 130 | 748 | 189 | 87 | 132 |
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 84 | 118 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 89 | 137 |
| 15:00.0 | 2,221 | 2:15.0 | 142 | 788 | 66 | 90 | 138 |
| 15:09.4 | 56 | 2:47.8 | 74 | 554 | 1 | 78 | 138 |
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Workout Graph
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