Sean Helsby 4:40 SkiErg
1,042
Meters
4:40.9
Time
2:14.7
Pace
62
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 41 |
| Stroke Count | 194 |
| Drag Factor | 62 |
January 10, 2026 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.9 | 1,042 | 2:14.7 | 143 | 791 | 62 | 41 | 149 |
| 4:40.9 | 1,042 | 2:14.7 | 143 | 791 | 62 | 41 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.