Sean Helsby 600m SkiErg

600

Meters

2:27.1

Time

2:02.5

Pace

39

Calories

162

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate49
Stroke Count119
Drag Factor81

January 10, 2026 08:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:27.1 600 2:02.5 190 953 39 49 162
0:48.5 200 2:01.2 196 975 13 61 153
0:49.5 400 2:03.7 185 935 13 45 165
0:49.1 600 2:02.7 189 951 13 42 169

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Workout Graph

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