Sean Helsby 1:00:06 BikeErg

25,258

Meters

1:00:06.8

Time

2:22.7

Pace

715

Calories

118

Heart Rate

Average Watts120
Calories Per Hour713
RPM85
Revolution Count5139
Power/kg1.6
Drag Factor47

January 18, 2026 09:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:06.8 25,258 2:22.7 120 713 715 85 118
5:00.0 2,013 2:29.0 106 663 55 81 109
10:00.0 2,062 2:25.4 114 691 57 84 110
15:00.0 2,077 2:24.4 116 699 59 85 116
20:00.0 2,085 2:23.8 117 704 58 85 112
25:00.0 2,084 2:23.9 117 703 59 85 114
30:00.0 2,101 2:22.7 120 713 60 86 114
35:00.0 2,134 2:20.5 126 733 61 87 117
40:00.0 2,135 2:20.5 126 734 61 87 122
45:00.0 2,136 2:20.4 126 734 61 87 124
50:00.0 2,140 2:20.1 127 737 61 87 124
55:00.0 2,133 2:20.6 126 732 62 87 133
1:00:00.0 2,125 2:21.1 124 728 60 87 125
1:00:06.8 34 3:20.0 44 450 1 73 120

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Workout Graph

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