Sean Helsby 10:00 SkiErg
2,071
Meters
10:00.0
Time
2:24.8
Pace
116
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 42 |
| Stroke Count | 419 |
| Drag Factor | 59 |
January 22, 2026 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 42 | 133 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 45 | 134 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 41 | 132 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 41 | 135 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 42 | 132 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 41 | 134 |
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Workout Graph
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