Sean Helsby 32:32 BikeErg
14,046
Meters
32:32.5
Time
2:19.0
Pace
406
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 83 |
| Revolution Count | 2721 |
| Power/kg | 1.74 |
| Drag Factor | 46 |
January 25, 2026 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:32.5 | 14,046 | 2:19.0 | 130 | 748 | 406 | 83 | 121 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 84 | 111 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 64 | 84 | 120 |
| 15:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 83 | 120 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 65 | 85 | 122 |
| 25:00.0 | 2,186 | 2:17.2 | 135 | 766 | 64 | 84 | 123 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 83 | 126 |
| 32:32.5 | 1,089 | 2:20.0 | 127 | 738 | 31 | 82 | 126 |
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Workout Graph
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