Sean Helsby 1:10:06 BikeErg
31,134
Meters
1:10:06.8
Time
2:15.1
Pace
922
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 81 |
| Revolution Count | 5703 |
| Power/kg | 1.89 |
| Drag Factor | 57 |
February 14, 2026 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:06.8 | 31,134 | 2:15.1 | 142 | 788 | 922 | 81 | 129 |
| 10:00.0 | 4,305 | 2:19.3 | 129 | 744 | 124 | 84 | 115 |
| 20:00.0 | 4,476 | 2:14.0 | 145 | 800 | 133 | 82 | 128 |
| 30:00.0 | 4,505 | 2:13.1 | 148 | 809 | 135 | 81 | 130 |
| 40:00.0 | 4,443 | 2:15.0 | 142 | 789 | 132 | 80 | 132 |
| 50:00.0 | 4,450 | 2:14.8 | 143 | 791 | 132 | 80 | 134 |
| 1:00:00.0 | 4,467 | 2:14.3 | 144 | 797 | 133 | 81 | 131 |
| 1:10:00.0 | 4,455 | 2:14.6 | 143 | 793 | 132 | 80 | 132 |
| 1:10:06.8 | 35 | 3:14.2 | 48 | 464 | 1 | 63 | 130 |
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Workout Graph
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