Sean Helsby 15:05 SkiErg
3,015
Meters
15:05.7
Time
2:30.1
Pace
165
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 38 |
| Stroke Count | 584 |
| Drag Factor | 62 |
February 17, 2026 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,015 | 2:30.1 | 103 | 655 | 165 | 38 | 126 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 39 | 126 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 40 | 126 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 38 | 128 |
| 15:05.7 | 16 | 2:58.1 | 62 | 513 | 1 | 0 | 126 |
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Workout Graph
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