Sean Helsby 15:00 BikeErg

6,736

Meters

15:00.0

Time

2:13.6

Pace

201

Calories

131

Heart Rate

Average Watts147
Calories Per Hour805
RPM88
Revolution Count1329
Power/kg1.96
Drag Factor44

February 24, 2026 08:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 6,736 2:13.6 147 805 201 88 131
3:00.0 1,385 2:09.9 159 848 42 91 129
6:00.0 1,359 2:12.4 151 818 41 89 131
9:00.0 1,317 2:16.6 137 771 39 87 129
12:00.0 1,347 2:13.6 147 804 40 88 134
15:00.0 1,330 2:15.3 141 785 39 88 132

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Workout Graph

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