Sean Helsby 1000m SkiErg
1,000
Meters
4:43.3
Time
2:21.6
Pace
57
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 39 |
| Stroke Count | 189 |
| Drag Factor | 63 |
March 05, 2026 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 57 | 39 | 119 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 44 | 111 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 39 | 120 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 12 | 39 | 122 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 39 | 118 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 12 | 38 | 126 |
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Workout Graph
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