Sean Helsby 1000m SkiErg
1,000
Meters
4:45.8
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 40 |
| Stroke Count | 191 |
| Drag Factor | 62 |
March 05, 2026 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 56 | 40 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 44 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 42 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 12 | 38 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 39 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 39 |
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Workout Graph
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